Natural Immunity: 5 Powerful Vitamins and Herbs That Boost Immune Response

The key to vibrant health is a healthy immune system. If the body’s natural immune response is compromised it leaves many vital functions without defense.

Are you experiencing low energy, fatigue and reduced cognitive function?

Do you continually seem to get colds, flu or other types of infections?

Do you find that you have slow recoveries from both minor and major illnesses and body discomforts? 

These are all signs that your natural immune system is jeopardized.

However, the good news is that there are herbs, vitamins and minerals that can play a significant role in boosting your immune response naturally, by strengthening, supporting and defending your body’s vital functions. 

Let’s take a dive into the 5 herbs, vitamins and minerals that are essential to supporting a strong, healthy immune system, along with a simple natural daily regimen for a powerful immunity boost. 

Turmeric: One of Nature’s Most Potent Herbs!

Turmeric root has been used since ancient times, across cultures. Traditional medicine, particularly in the Indian Subcontinent and Asia, has used turmeric root for treating many conditions as well as using it prolifically as a spice in many popular dishes.   

It is also one of the most scientifically studied and researched botanicals in the west, due to turmeric’s vast array of medicinal properties.

The main medicinal compound in turmeric is called Curcumin, which has potent anti-inflammatory properties. The inflammatory response in the body serves as an immune system defense mechanism. When you are injured, the injured area becomes red and swollen due to the marching army of white blood cells that flow to the area to prevent infection and help you heal.

This is also the response in other parts of the body when you encounter an infection or virus. However, sometimes the inflammatory immune response is triggered when you are exposed to toxins or to causes such as obesity, stress or other disorders and the inflammation persists rather than returning back to normal.

This ‘chronic inflammation’ can lead to many health problems, including arthritis, heart disease, depression, Alzheimer’s, cancer and more. In that case, inflammation needs to be combated with healthy diet choices, exercise and proper sleep.

This is where the anti-inflammatory properties of Curcumin from turmeric root can play a vital role by promoting a healthy immune response when used as a daily supplement.

Curcumin also is a strong antioxidant, which combats the damaging effects of free radicals, unstable atoms that can damage cells and DNA, which can cause illness and premature aging.

Including turmeric in your daily health regimen is a naturally powerful way to boost and balance your body’s immune response, as well as provide support for heart health, symptoms of joint pain along with improved mood and cognition.

Ginger: A Superfood With Superpowers!

Ginger root has also been an important botanical in both ancient and modern natural medicine. It has trace amounts of vitamins and minerals that support natural health that include:

• Vitamin B3 and B6
• Potassium
• Iron
• Magnesium
• Vitamin C
• Phosphorus
• Zinc
• Folate
• Riboflavin
• Niacin 

Scientific research has identified more than 400 chemical compounds in ginger; however, scientists believe the gingerol compounds are the ones responsible for ginger’s health benefits. Gingerol is also responsible for its distinct smell and flavor as well as providing potent antioxidant and anti-inflammatory properties.

These chemical compounds have been found to be helpful with soothing an upset stomach, aiding digestion, supporting inflammatory response, naturally improving blood sugar levels and help with preventing infections.

Ginger is a perfect companion with turmeric in supporting a strong immune system. 

Vitamin C: Essential For Optimum Health

Vitamin C is known as the premier vitamin for boosting the immune system due to its strong antioxidant properties that helps remove unstable molecules, (free radicals) which can result in disease.

Vitamin C is a stimulant for the production of white blood cells that fight infections. It also plays an important role in the absorption of iron, which is required to produce red blood cells that carry oxygen throughout the body.

Vitamin C also increases the levels of collagen in the body that is necessary for supporting connective tissue, cartilage and healthy skin.

A daily supplement of vitamin C, along with eating vitamin C rich foods, such as fruits and vegetables, is fundamental to supporting a healthy immune system. 

Vitamin A: Important For Immunity. Eyesight And Overall Health

Any natural immune boosting regimen must include the proper amounts of Vitamin A.

Vitamin A strengthens your immune system through providing the support of white blood cells and mucus membranes in your intestines, lungs and urinary tract. Vitamin A helps prevent infections and toxins (free radicals) that are the known cause of inflammation and disease.

Vitamin A also keeps your bones and teeth strong as well as preserving and maintaining your vision.

Vitamin A supplementation requires the proper dosage for safe and effective results. Therefore, it is important to use organic Immunity Boost products like Natural Recovery Gummies from Moody Moon Wellness products that are formulated by a pharmacist that understands optimum dosage amounts of vitamin A and other natural immunity booster ingredients.

Zinc: A Mighty Micronutrient For A Strong Immune System  

Zinc is a known micronutrient that keeps the immune system strong and helps prevent infections, including the common cold.

Zinc also is essential for healthy brain function, mood, alertness and energy production.

This mighty micronutrient also plays a central role in digestion, neuroprotection and hormone production. It is also a powerful antioxidant.

Zinc is a potent piece of the equation of boosting your immune system, naturally.

Boost and Protect Your Immune System Organically

Moody Moon Wellness Natural Recovery Gummies are an organic Immunity Booster perfectly formulated, by a pharmacist, with optimum dosages of Turmeric, Ginger, Vitamin C, Vitamin A and Zinc.

Just two delicious gummies a day of Natural Recovery Immunity Booster will provide a balanced and effective regimen that will keep your immune system firing on all cylinders and also provide protection for your overall health!

Staying strong, healthy and vibrant just got easier with Organic Natural Recovery Gummies. Go ahead! Start each day with two tasty Natural Recovery Gummies and feel the difference!